Types and Benefits of Ayurvedic Massage

An Ayurvedic massage is practiced with warm essential oils in accordance with the guidelines of Ayurveda science. Ayurvedic is an ancient Indian system of science. The term "Ayurveda" means "science of life," and it is a holistic approach that adapts both the essential oils used as well as the pace and power of the individual massage to the person's dosha or constitution (vata, pitta, or kapha) and vikritis (dosha imbalances that cause sickness). If you are looking for a center of Ayurvedic massage near me then Holistic Ayurveda is the best option for you.


Types of Ayurvedic Massage


  • Srotabhyanga Massage: Toxins in the arterial, venous, and lymphatic systems are removed, and metabolism is reactivated. This massage resembles traditional lymphatic drainage the most and focuses on the legs. Water retention, circulation issues, weariness, and an excess of toxins in the body are all circumstances where it is indicated.


  • Marma Massage: A full-body massage that improves blood circulation, brain function, and has a calming and relaxing effect on the body, mind, and soul.


  • Champi Massage: A head massage that allows you to enjoy and feel the results both during and after use A scalp massage that focuses on stress relief and tension release. It soothes pain in the head, neck, and back.


  • Padabhyanga Massage: This is an ancient Indian foot massage. It has a strong soothing effect and is very useful for relieving headaches, reducing nervousness, and curing insomnia.


Ayurvedic science analyzes the interaction and balance of mind, body, and spirit from the individual's innate force and seeks a general good feeling through massage. An Ayurveda massage helps to cleanse and invigorate the body by improving circulation, stimulating and strengthening the lymphatic system, and opening the flow of life energy. Essential oils used in Ayurvedic massages are also incredibly nourishing and purifying, aiding in the prevention of aging and leaving the skin soft and lustrous. Ayurvedic massages, on the other hand, provide additional benefits such as symptomatic stress alleviation and the development of pleasant emotions that make us feel better physically and mentally. If you want to get the benefits of getting an Ayurvedic massage near me then contact Holistic Ayurveda today. 

Comments

Post a Comment

Popular posts from this blog

Major Reasons to Buy Ayurvedic Products Online

Image
  Ayurvedic products are all made of natural ingredients and this is the only reason that they are best for using over other products. There might be other products, those are branded and expensive but will certainly contain chemicals which are very much harmful. So it is always a good idea to use ayurvedic products rather than other chemical containing products. Where to Buy From? You may be thinking of walking to your nearby shop and buying the product you need. But is there any surety that they will provide you with a genuine product? Ayurvedic products should be authentic, other than buying it will be nothing but wastage of money. Every shop in local markets can’t provide you with original products that are good to use. You have to find an option that is dependable. Hope you are accustomed with online shopping for various products all through the year, then why not look for buying online. There are many such online sites that can provide you with their best products like ayurvedic
Read more

Factors For Purchasing Ayurvedic Body Care Products Online

Image
  You will discover numerous reasons why you should switch from regular skincare products to ayurvedic ones. Probably, you have noticed the chemical-based skincare is damaging your skin. Skincare is not only the products that you are using for your face but also for your body. But, people often forget to do body care properly.  Whatever the case, the truth is, you should purchase ayurvedic body care products and take care of your body’s skin properly. But, if you have never purchased ayurvedic products,  do sufficient research and choose Holistic Ayurveda with the goal so that you can settle on a good choice.  As you are planning to choose the right items, here are a couple of tips you can follow  Pick The Right Item -  Are you facing wrinkles or any other face issues? Ayurvedic face serums can offer you the nourishment that you need for your skin. If you need something for your dry skin, you should search for the particular items. If you find that the item is not perfect for your s
Read more

Benefit of Ordering Ayurvedic Eye Cream Online

Image
  Ayurvedic skincare products are always considered to be the best among all. This is only because it is made up of natural ingredients and no chemical that could affect the skin. Women always keep on buying expensive skin care products expecting that they will enhance the glamour. No doubt the products do so but the glamour is not permanent and can’t be as they all are made up of chemicals. Where Should you Buy from? It is always best to use ayurvedic products for any purpose. It will glow your skin from inside. The result you are expecting from ayurvedic products depends on the quality. To buy good quality products you can buy from a reputable online site and for that you have to do good research and spend some time on the internet. You just cannot select the site that appears first. Don’t you think it is necessary to verify their product quality, delivery service and prices? If all goes well then only you should place the order. There are many sites who will claim to offer you produ
Read more